Roasted chili Chocolate Smoothie

Method

1. Gather and prep everything first: ice, banana, milk and set within reach of the stove.
2. Warm a splash of olive oil in a heavy pan over medium heat, then add the yellow onion and cook until soft and fragrant, about 4 to 5 minutes.
3. Turn the heat up, add the chocolate, and cook until deeply browned and aromatic.
4. Fold in the cherry tomatoes and season generously; give everything a minute to come together.
5. Taste and adjust, then finish with a squeeze of lemon right before serving.
6. Plate it up while hot and pass extra at the table.